Leveling-up your solo sessions
We’ve all heard that masturbating is good for us. Learn why and how your sexual energy can help you level-up your next solo session.
Share
Holistic Wellness
5 posts
Natural remedies to help you combat sessional depression
Natural remedies to help you alleviate and prevent SAD or winter blues.
Share
Here’s how rituals help us create balance
5 scientifically-backed reasons why ritualizing your self-care practices helps to create balance in your life
Share
How to combat PMS and menstrual cramps naturally
More than 50% of menstruating women suffer from dysmenorrhea, painful menstruation that typically involves abdominal cramps. Why? During the luteal phase of your menstrual cycle, estrogen and testosterone levels drop which leads to PMS, or pre-menstrual symptoms, uterine contractions, fatigue and irritability. If you’re interested in natural ways to alleviate these pesky symptoms, here are four of my favorites.
Share
An expert’s take on why you should consider crystal sex toys
“If you’re trying to connect with your body in a more intimate way, crystals can provide that.”
Share