Natural remedies to help you combat sessional depression
Natural remedies to help you alleviate and prevent SAD or winter blues.
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5 ways to protect your children from sexual abuse
Every 9 minutes child protective services are able to substantiate a claim of child sexual abuse. Empower your child with these 5 strategies to protect them from sexual abuse.
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Why you should get to know this smart vibrator
The story behind Lioness and why using it can help you become more in tune with you body, sexual preferences and orgasms
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Here’s how rituals help us create balance
5 scientifically-backed reasons why ritualizing your self-care practices helps to create balance in your life
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Answers to common IUD questions
Can I use a menstrual cup with and IUD? What’s the difference between hormonal and non-hormonal IUDs? Answers to your common questions.
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Sexuality and LGBTQ+ terms you should know
The words we use when we talk about ourselves and others, and what we say when we want people to know that we support them, matter. Here’s your guide to some common sexuality terms you should know.
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How to combat PMS and menstrual cramps naturally
More than 50% of menstruating women suffer from dysmenorrhea, painful menstruation that typically involves abdominal cramps. Why? During the luteal phase of your menstrual cycle, estrogen and testosterone levels drop which leads to PMS, or pre-menstrual symptoms, uterine contractions, fatigue and irritability. If you’re interested in natural ways to alleviate these pesky symptoms, here are four of my favorites.
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Better sex with CBD
We’re breaking down how CBD works and why your sex life may benefit from using CBD infused products.
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Here’s how sexual assault and sexual harassment can impact your future physical health
Survivors are more likely to experience high rates of hypertension, insomnia, and PTSD
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