How to combat PMS and menstrual cramps naturally
More than 50% of menstruating women suffer from dysmenorrhea, painful menstruation that typically involves abdominal cramps. Why? During the luteal phase of your menstrual cycle, estrogen and testosterone levels drop which leads to PMS, or pre-menstrual symptoms, uterine contractions, fatigue and irritability. If you’re interested in natural ways to alleviate these pesky symptoms, here are four of my favorites.
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Better sex with CBD
We’re breaking down how CBD works and why your sex life may benefit from using CBD infused products.
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Here’s how sexual assault and sexual harassment can impact your future physical health
Survivors are more likely to experience high rates of hypertension, insomnia, and PTSD
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Why Clean Intimate Health Matters
What we eat, breathe and put on our skin matters–and what we put inside of our bodies matters –a lot! Find out what The Bloomi is doing to raise the standard for a clean intimate care industry.
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Lunapads underwear – a comfortable and sustainable menstrual care option
I had all the same fears that I’ve heard others mention – won’t they leak? Won’t I smell? What about if I’m in public and I have to change them?
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Reasons sex may be painful, and what you can do to help
A closer look into what can cause painful sex and ways to help (or even prevent!) it
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8 reasons why having water-based lube at home makes life easier + happier
An argument for why having lube handy can make you happier
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Endometriosis: What is it, and what can help?
This chronic, non life-threatening condition affects millions of women a year. So, what can you do about it?
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